Marylin Stompler is the creator of the Fat No More System, a unique weight loss system designed to help you identify and clear your mental blocks to weight loss, as well as reduce your food cravings.
My name is Marylin Stompler and I have struggled with losing weight and keeping it off all my life. My food addictions and cravings used to rule my life. Let me tell you my story and how I got out of my misery…
I started my first diet when I was eight years old. I did lose a lot of weight and did not gain it back for a few years. Yet, because of this first diet, I became obsessed with food, diets, my weight, and my looks at a very young age. Most of my life, my weight has gone up and down and unfortunately, I always ended up overweight. I was never really able to keep the weight off until a few years ago.
I remember the sad days where I could only wear black leggings and a long t-shirt. I remember the many miserable mornings I woke up so stuffed and depressed from overeating the previous night that the only thing I could think about was eating even more. I was miserable and frustrated. I thought so many times to end it all.
Over a decade ago, food was more important to me than anything else in my life. My life was empty and I filled it with food. I thought of food constantly and obsessively. I was addicted to food and I could not stop eating. All my thoughts centered around when and what I was going to eat next. Food ran my life and was destroying it.
Deep down, I did not want to lose weight
I was so unhappy and I wanted to lose weight and be thin. It was my goal, my dream. So, I tried hundreds of diets. Yet regardless of the one I tried, I always regained the weight, and often even more. Sound familiar? Finally, after many years of struggling, I started thinking: “I always get whatever I want in life as long as I really focus on it. Why can’t I simply lose weight and become thin?” My failure didn’t make any sense to me. I thought: “I’m a go-getter. I can make anything happen. What is wrong?” Then, I began to wonder if perhaps there was a part of me that did not want to be thin. Perhaps consciously, I wanted to lose weight, but deep down, I did not.
My Life-Changing Moment
This was a life-changing moment that opened a new door for me. Realizing and accepting that I did not really want to lose the weight led me through that door and onto a journey where I was to discover the many surprising and often odd reasons why I had been struggling with this weight loss problem for so long. Over the last ten years, I have spent hundreds of hours figuring out and compiling the many reasons why it is so difficult for us to lose weight and to keep it off. I also learned powerful techniques to clear mental blocks and reduce food addictions and cravings. All of my research and work have been included in my Fat No More System and are used during my coaching sessions and seminars.
I was such a food addict that it seems like a miracle to me that today, I am no longer addicted to food, I rarely have cravings, and I have been fit for years. I know, deep in my heart, that you can make a miracle happen for you too and I would love to help you.
Important Note: I am not a licensed health professional and I offer the insights in my book, web site, and other products and services as an author and an ordained minister. Please consult with a qualified health practitioner regarding your use of anything described on this site and in any of my products and services.